We all are concordant on one point that early to bed and early to rise makes a man healthy, wealthy and wise. Being a fit person is a new fashion saga in modern days. Many people try to give their best in the gym but it is not enough for a healthy life. Exercise is the important role in our fitness plan, it also helps in mental health. For better fitness, we have to exercise properly and eat Healthy breakfast.

There are many contradictions on right diet plan because every person wants a quick result on their body. So, first of all, we are going to admire one thing that it takes time to shape your body. It’s not a short-term diet; it’s a long-term lifestyle change. Once Buddha said, “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear”. Always true to yourself.

Many people want a dream figure or fit body so they go for diet but only a few are knows about the right and healthy diet plan. Some recipes are healthy but not tasty and some are tasty but not suitable for weight loss. So if you are on diet and eagerly looking for right recipes for the healthy body than belief us your mouse roaming in the right area. In this article, we are going to reveal some tasty breakfast options if you are on diet.

Rainbow salad-

The salad is a better option for everyone and if it is tasty and colorful than nobody going to miss it. Breakfast is the key to all day’s meal plan so better breakfast will give better confidence. Rainbow salad consisting many fruits like apple, banana, strawberry, grapes, blueberry, orange, and tomato.

Masala Oats-

This is a very healthy and tasty breakfast option for a person who is on dieting. Many flavors can be touched with oats like simple, masala or tomato. Masala oats are a product of wheat. It is a better option if you are a noodle lover want to diet.

Dry fruit breakfast-

We all admire that dry fruit are the best source of instant energy. You can add dry fruit to your breakfast schedule list. Wall-nut, both golden and traditional raisin, apricots are the main integrants in dry fruit and all of them are easily available on market.

Boiled Vegetables-

Boiled vegetables are another funky breakfast on this list. One of the best advantages of boiled vegetable is easy to make and easy to eat. Boiled veggies give good nutrition for every type of body. Cabbage, carrot, chana-palak are best veggies to boiled. Cucumber is the best thing for every fat guy to get fit.

Other breakfast options for weight loss or getting fit-

Peanut butter or Banana shake, oatmeal squares, morning glory muffins, tomato toast.

According to nutrition and health expert drinking water is the best remedy for every fitness problem. There are only three things need in healthy life-Right food, water, and exercise. Once a famous Hollywood actor Paul Walker quoted that “My mom was always really healthy and cautious about her diet, so I'm not a big sugar guy”. So it’s our duty to keep the body in good health, otherwise, we shall not be able to keep our mind strong and clear.

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